For the last seven weeks, we’ve followed Kris Gethin’s every set, rep, and step in his hybrid bodybuilder-and-triathlon video series Man of Iron. But we’re no longer the only ones! Just days before he undertakes his biggest challenge yet, a half Ironman, Gethin went on the local news in the northern Idaho town of Coeur d’Alene to talk about his training, his mad race-prep experiments—no AC at home, anyone?—and the unique charity you may not have known he’s been helping all along.

Kris Gethin
Watch the video: 05:48

Kris’ race takes place this Sunday, June 25. You can follow it live on the Ironman site for the race, or just wait a few weeks to watch the adventure unfold in Man of Iron. If you’d like to contribute to the Unique Home for Girls, the India-based orphanage that Kris helps to support, visit his JustGiving page.

Also available: View the full Fox 28 TV broadcast interview with Kris Gethin.

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